I am a Certified Aromatherapist, Restorative, Yin, Gentle Hatha Yoga and Meditation Teacher and Founder of The Blending Bar Aromatherapy® + Wellness. I have dedicated the last two decades to studying and practicing natural wellness, inspired by my personal relationship with anxiety and depression. I am passionate about supporting those who wish to strengthen their self-care muscle and live and work in alignment through 1-on-1 and group coaching, speaking engagements, yoga and wellness classes, and purposeful aromatherapy products. I am a truth teller, nature-lover and a dog Mum to my whoodle, Bandit Bean. www.theblendingbar.ca