NEW TO YOGA?
Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.
EVENTS & WORKSHOPS
What is Aerial Yoga
Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.
“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”
What is TRX
Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.