Yoga is the journey of the self, through the self, to the self.
~ The Bhagavad Gita

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Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.

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What is Aerial Yoga

Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.

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~Tricia T.

“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”

What is TRX

Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.

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