Mar 3, 2019 Sacred Sound Garden with Mike Nichols with Mike Nichols

Mar 03, 2019 | From: 1:00 PM – 3:00 PM | Price: Early Bird Rate $35+tax / After February 15th – $50 +tax

Yoga Generation welcomes Mike Nichols to Coquitlam on for his blissful and transformative Yin-Style Sacred Sound Garden.

Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities. This workshop is for everyone, especially those wishing to relax, meditate and explore.

Sunday March 3rd, 2019 1:00pm – 3:00pm

Early Bird Rate $35+tax

After February 15th – $50 +tax

Posted in Events & Workshops.