15 years teaching. 10,000 hours experience and training. Versed in the science and art of Yoga and Traditional Thai Massage. Teaching International retreats, workshops, intensive, and a 55 hour Yin certification program and 200 hour Hatha Certification under the umbrella of Savoir Yoga Teacher Training. But none of this matters if I can’t lead you […]

This course is open to the public, but only 200hr Certified Yoga teachers will receive an Aerial Yoga Teaching Certificate through Yoga Generation. This training is certified as a Yoga Alliance Continuing Education course. Nicole Whitman and Prestonne Sehn lead this comprehensive and informative 35 hour Aerial Yoga Teacher Training intensive. Over four days, you […]

Fri, Sat, Sun | August | Come As You Are – Women’s Yoga Retreat at Loon Lake Join Nicole Whitman & Prestonne Sehn for an earthy retreat at the beautiful Loon Lake Retreat Center in Maple Ridge. This retreat is all about connection, relaxation and fun. Enjoy cabinesque accommodation in a woodsy setting, nutritious gourmet […]

Learn the fundamentals of TRX Suspension Training and how to incorporate them into your personal training practice in this introductory eight-hour course. New Dates to be announced soon Location Yoga Generation Studio Cost: $ 295 Register Now With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any […]

Fri | Date: Jul 19 2019 | From: 7:00 PM – 8:00 PM | $10 + tax – pre registration required Yoga Generation presents “Hoop Dance in the Park” – a fun activity for the summer! Join us at Glen Park in Coquitlam where Pamela Lamont will teach an all levels hooping class! This class […]

Fri | Date: Aug 16 2019 | From: 7:00 PM – 8:00 PM | $10 + tax – pre registration required Yoga Generation presents “Hoop Dance in the Park” – a fun activity for the summer! Join us at Glen Park in Coquitlam where Pamela Lamont will teach an all levels hooping class! This class […]

Fri | Date: Nov 08 2019 – Nov 11 2019 | From: 8:00 AM – 5:00 PM | Early bird rate until October 1st: $525 | Regular rate: $600 Nicole Whitman and Prestonne Sehn lead this comprehensive and informative 35 hour Aerial Yoga Teacher Training intensive. Over four days, you will develop a thorough understanding […]

January 9th – 30th, 2019 | From: 7:45pm – 8:45pm | Price: Early Bird $45 until December 15th / Regular $60 +tax Do you sometimes feel overwhelmed with life and it’s many stresses? In this workshop we will explore meditation for the present day person. Meditation is an excellent tool to manage a busy lifestyle […]

January 25, 2019 | From: 7:00 PM – 9:00 PM | Price: $60 per couple before January 15th / $80 per couple after January 15th We spend time with the one we love everyday, but sometimes we forget how incredible they actually are, how much they do for us and how much we appreciate them. […]

Jan 27, 2019 | From: 1:00 PM – 3:00 PM Yoga Generation turns Five Years Old! Come join Prestonne & Nicole for Champagne & Sweets to celebrate our 5 year Anniversary! Pop into the studio anytime between 1:00pm – 3:00pm to celebrate 5 wonderful years! Sunday January 27th, 2019 Open House between 1:00pm – 3:00pm […]