I met yoga when I was 20 years old. Growing up in Israel means that at the age of 18 you are recruited to serve in the military and I was no different. After serving in the IDF I struggled with myself and my path.
Yoga helped me to reconnect, understand and heal myself. It became to a tool to create and meet the best version of myself. Yoga for me is a state of flow in which I coordinate breath and movement to expand challenge and express myself in a caring, loving and nurturing way.I am forever gratefulfor this practice and the ability to share it with the world. Yoga is the gift that keeps on giving.