Sat Date: Jan 27 2018 From: 1:00 PM – 3:00 PM
Yoga Generation welcomes Mike Nichols to Coquitlam on Saturday January 27th, 2018 for his blissful and transformative Yin-Style Sacred Sound Garden.
Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities. This workshop is for everyone, especially those wishing to relax, meditate and explore.
Saturday January 27th, 2018 1:00pm – 3:00pm
Early Bird Rate – $35 +tax – Until January 10th
Regular Rate – $50 +tax