Sat Date: Jan 27 2018 From: 1:00 PM – 3:00 PM
Yoga Generation welcomes Mike Nichols to Coquitlam on Saturday January 27th, 2018 for his blissful and transformative Yin-Style Sacred Sound Garden.
Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include sacred sound, gentle yin yoga, meditation and simple breathing techniques. Nourish your soul, feed your body and feel your mind expand with infinite possibilities. This workshop is for everyone, especially those wishing to relax, meditate and explore.
Saturday January 27th, 2018 1:00pm – 3:00pm
Early Bird Rate – $35 +tax – Until January 10th
Regular Rate – $50 +tax
Wed Date: Jan 10 2018 – Jan 31 2018 From: 7:45 PM – 9:00 PM
A 4 week beginners workshop series. This class is perfect for students trying yoga for the first time, or the first few times. This class is slower paced than other classes, and focuses on anatomy and alignment to help students understand the basics of yoga. In this class we will cover breathing techniques and some of the benefits of yoga, as well as allow questions and inquiries during class time.
Sun Date: Jan 07 2018 From: 1:00 PM – 3:00 PM
Chill & Be Still in an introspective and bliss filled Yin Yoga class with Elizabeth Marleau; Live music by Stephen Spender.
This heart-searching and soul healing class will help you to welcome in a new year with an open heart and a quiet mind.
Lose yourself in Stephen’s beautiful and soulful voice while the body surrenders in deep stretching and restorative asanas.
Sunday January 7th, 2018
1:00pm – 3:00pm
$35 +tax before January 1st
$50 +tax after January 1st
Stephen Spender Singer/Songwriter Stephen Spender was born in London England before his family emigrated to Canada, living first in Winnipeg and Calgary before Vancouver where he now calls home. He is a passionate songwriter and performer. He brings a strong voice, original words and a soulful connection. His style is a blend of new folk, blues and pop. He has been compared to David Grey, Bob Dylan and Paul Simon.
Interested in learning more about the practice of Yoga!? Practice and learn with the teachers!
Join Todd Inouye and the Yoga Generation teacher trainees for the morning 9:15 -11:15 AM Dharma and Yoga practices. These classes are rich and energetic; start your day by taking an inquisitive look at life through the lens of a yoga immersion and teacher training.
The classes can be taken as drop-ins, but are best assimilated as a 4 day commitment as the classes are lead progressively.
Reduced Cost Per 4 Mornings: $ 85.00 + gst
Cost Per Single Drop-in: $ 25.00 + gst
November 11th – 14th
Join Christine Price Clark in a soulful flow dedicated to our Mother Earth and the changing seasons. This will be a slow, strong practice for the autumn season, with an emphasis on standing, balancing poses and hip openers. Focus on cultivating steadiness and ease as we transition into the colder months. In addition to skillful movement, expect generous attention to breath, some soothing song and a good, quiet rest to close.
Sunday October 29th, 2017 from 1:00pm – 3:00pm
Early Bird until October 10th – $35.00
After October 10th – $45.00
Join our FREE book club! This fall we will indulge in ‘A Life Worth Breathing’ by Max Strom. Please read the book and join us for a meeting at the studio on Wednesday November 29th from 8:00pm – 9:00pm.