Sept 30, 2018 Sacred Sound Garden with Mike Nichols

Sun From: 1:00 PM – 3:00 PM | Date: Sept 30th, 2018 | Price: Early Bird Rate $35+tax | After Sept 15th – $50 +tax Yoga Generation welcomes Mike Nichols to Coquitlam on Sunday September 30th, 2018 for his blissful and transformative Yin-Style Sacred Sound Garden. Come feast on the powerful healing sounds of Crystal […]

Read More

Nov 28, 2018 Yoga Date Night with Live Music with Risto Duggan

Wed From: 7:00pm – 9:00pm | Date: Nov 28, 2018 | $60 per couple before November 15th | $80 per couple after November 15th We spend time with the one we love everyday, but sometimes we forget how incredible they actually are, how much they do for us and how much we appreciate them. This […]

Read More

Hiplicious & Music by Radical Vibrations with Risto Duggan

This workshop will take you on an interesting journey all around your hips! We’ll begin with movement, including partner work, wall work, thai massage, and finish with some deep yin poses. Radical Vibrations (Adam McCoy, John Watson) will play didgeridoos, drums, flutes, rattles, shruti box, and crystal bowls. The music will transport you into a […]

Read More

Valentine’s Day Partner Yoga with Alissa Martin

Bring a partner, friend, family member or anyone you’d like to share a special class with. This playful workshop is all about Love, Connection, Fun and Yoga (Union). Support each other to stretch, strengthen, play, laugh and relax. You’re sure to leave with a smile and much more. From a first timer to an intermediate […]

Read More
yoga fundamentals tri-city yoga, yoga for beginners, learn yoga, beginner yoga Coquitlam, introduction to yoga Port Moody

Yoga Fundamentals with Prestonne Sehn

A 4 week beginners workshop series. This class is perfect for students trying yoga for the first time, or the first few times. This class is slower paced than other classes, and focuses on anatomy and alignment to help students understand the basics of yoga. In this class we will cover breathing techniques and some […]

Read More

Yoga Fundamentals

Wed Date: Jan 10 2018 – Jan 31 2018 From: 7:45 PM – 9:00 PM A 4 week beginners workshop series. This class is perfect for students trying yoga for the first time, or the first few times. This class is slower paced than other classes, and focuses on anatomy and alignment to help students […]

Read More

Chill and Be Still

Sun Date: Jan 07 2018 From: 1:00 PM – 3:00 PM Chill & Be Still in an introspective and bliss filled Yin Yoga class with Elizabeth Marleau; Live music by Stephen Spender. This heart-searching and soul healing class will help you to welcome in a new year with an open heart and a quiet mind. […]

Read More