Yoga is the journey of the self, through the self, to the self.
~ The Bhagavad Gita
JOIN THE YOGA
Yoga Generation is a safe space for students of all-levels to practice and grow on their yoga and fitness journey. We offer a full variety of classes including Aerial, TRX, Hatha Yoga, Vinyasa Yoga and Yin Yoga. We also offer Yoga retreats, teacher trainings and specialty workshops. Try us out for just $50 for your first month unlimited!
A class for every body and everybody
NEW TO YOGA?
Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.
EVENTS & WORKSHOPS
July and August 2018, Free Yoga in the Park – Every Wednesday from 6:00pm – 7:00pm – Glen Park in Coquitlam
July 2nd, 2018 Free Class at Rocky Point Park in Port Moody 12:00 – 1:00pm for Golden Spike Days, lead by Prestonne
What is Aerial Yoga
Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.
“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”
What is TRX
Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.