Yoga is the journey of the self, through the self, to the self.
~ The Bhagavad Gita

JOIN THE YOGA
GENERATION COMMUNITY

Yoga Generation is a safe space for students of all-levels to practice and grow on their yoga and fitness journey. We offer a full variety of classes including Aerial, TRX, Hatha Yoga, Vinyasa Yoga and Yin Yoga. We also offer Yoga retreats, teacher trainings and specialty workshops. Try us out for just $50 for your first month unlimited!

A class for every body and everybody

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NEW TO YOGA?

Yoga Generation offers introductory aerial, and beginner yoga series and beginner levels classes. Private and semi-private classes allow you to ask questions, break down poses and receive personalized alignment instruction.

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EVENTS & WORKSHOPS

May 11, 2018 Come As You Are – Women’s Yoga Retreat with Prestonne Sehn
May 11, 2018 Come As You Are – Women’s Yoga Retreat with Prestonne Sehn
Fri From: 3:00 PM | Date: May 11th - 13th, 2018 | Early bird rate before April 1st - $499 + tax | Regular rate after April 1st - $550 + tax Join Nicole Whitman & Prestonne Sehn this Mother’s Day weekend for an earthy retreat at the beautiful Loon...
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June 22-25 – 30hr Aerial Yoga Teacher Training with Nicole Whitman
June 22-25 – 30hr Aerial Yoga Teacher Training with Nicole Whitman
Sat From: 8:00 AM - 5:15 PM | Date: June 22nd - 25th, 2018 | Early bird rate until May 22nd: $425 | Regular rate: $500 Minimum 8 to run Nicole Whitman and Prestonne Sehn lead this comprehensive and informative 30 hour Aerial Yoga Teacher Training intensive. Over four days,...
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July 2nd, 2018 Free Class at Rocky Point Park in Port Moody  12:00 – 1:00pm for Golden Spike Days, lead by Prestonne
July 2nd, 2018 Free Class at Rocky Point Park in Port Moody 12:00 – 1:00pm for Golden Spike Days, lead by Prestonne
Mon From: 12:00 PM - 1:00 PM | Price: FREE Join Prestonne Sehn from Yoga Generation in a Hatha Yoga class for all levels, ages and abilities at Golden Spike Days. We will meet at 12:00pm on July 2nd at Rocky Point Park in Port Moody. This class will...
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What is Aerial Yoga

Yoga Generation one of the only studios in the lower mainland offering Aerial classes. Aerial yoga is a new type of yoga that uses a silk hammock as a tool to help students achieve and deepen traditional yoga positions.

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~Tricia T.

“Super welcoming teachers, top-notch classes for a variety of yoga styles and experience levels, and a wonderful sense of community. Just the studio I was looking for!”

What is TRX

Looking to tone up, lose weight, build strength and endurance? Try a TRX class and see results fast! TRX Suspension Training harnesses your own body weight to create resistance as you exercise.

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Our Blog

How Can Specialty Workshops deepen your Yoga practice?
How Can Specialty Workshops deepen your Yoga practice?
Poor current health standards can be accounted to unhealthy food habits, improper lifestyle, and professional...
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Interlude: Ahimsa for Green Living
Interlude: Ahimsa for Green Living
Yoga is more than an exercise, it’s a lifestyle. As an avid practitioner and teacher...
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Our Latest Class: Therapeutic Aerial
Our Latest Class: Therapeutic Aerial
Yoga Generation is the only studio in the Lower Mainland offering Aerial Yoga classes. We...
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